Indoor Recreation Programs 2023

Indoor Programs_graphic
Fitness _ graphic
calendar icon

We have a FIT for you and your family!

Indoor programs are held at the Fit Room at Fairgrounds Park (532 N. Cannon Ave. Hagerstown, MD 21740) unless otherwise noted in program description. Enroll for programs online by clicking on the four-digit activity number listed below; hyperlinks take you to ActiveNet, our secure online registration portal. 

Fit Room_ Entrance_small

Aerial Fitness

Class dates: www.hagerstownmd.org/aerial
Online Registration Encouraged*

Stretch*
Fridays, 7:15-8:15pm and 1st & 3rd Sundays, 1:00-2:00pm

This aerial fitness class uses suspended hammock apparatus to utilize the concepts of aerial yoga to assist in increasing flexibility and strength throughout the whole body. Class starts with soothing sound bowl meditation, and eases into a wonderful stretching flow experience with some strength training to tone & lengthen the muscles. Some guided inversions will occur. 1hr, $20/person.

Tricks*
Fridays, 6-7pm

This aerial fitness class uses the suspended hammock apparatus to create different poses and shapes with the body. Practice restoring balance, building strength, and increasing flexibility. Most importantly, have fun in the air while building confidence and inner trust.  1hr. $20/person. 

Save 25% when you register for 5 or more classes


IMG_0272

Afro Beats Dance
Thursdays, 6:00 -7:00 pm

  • Oct. 5 – Nov. 9 (#8162) Cancelled

Afro Beats Dance is a unique fusion of traditional and modern-day African derived movements. Experience an uplifting, fun, dynamic movement experience combined with rhythmic African music while learning about cultural influences and elements. Perfect for beginners. Children welcome. Instructor, Carolyne Crosby. Fit Room at Fairgrounds Park. $50/6 wks. Drop-in $10/class.

program 2

Ballet & Acro
Thursdays, 4:35-5:05pm

A high energy class, students will learn basics of ballet, center work, jumps, and acro dance with a more complex combination. Dance uniform: ballet shoes, black leotard, and black tights. No experience required. Instructor, Olga Snodgrass. Ages 5-10. $100/10 weeks.


Princess Ballerina

Belly Dance
Mondays, 7:00 pm - 8:00 pm

Belly Dance is an ancient art form that is beautiful, elegant, mysterious, and playful. Join instructor, Kri "Lalita" Wiant, as she teaches basic belly dance technique and fun, flirty choreography. All bodies are welcome, no prior dance experience is required. $40/4wks.

  1. 1
  2. 2
  3. 3

Buti Yoga            

Tuesdays, 6:00-7:00pm

Move to the music with a powerful combination of primal movement, cardio-dance bursts, and balanced yoga sequences. Uplift your mood while gaining flexibility, strengthening your core, and releasing stored energy. All abilities welcome. Ages 18+. Drop-in $15/class. Save 20% when you register online for a 4-wk package, $48/4wks.

Buti Yoga Picture 1

CPR Certification             

This American Heart Association BLS course trains individuals to respond to life-threatening emergencies. This course covers adult, infant and children CPR, choking, AED use, and opioid related emergency care. Age 12+. Instructed by Chucks Heart 2 Heart CPR and First Aid. $45/person.

CABS_Aug_2017

CPR and First Aid
Once monthly, 11:00am - 2:30pm

This course provides CPR/ AED and first aid certification for lay providers. This certification is ideal for all non-healthcare workers who require it for employment or simply for personal knowledge/ preparedness. Ages 12+, instructed by Life-Saving Solutions. $45/person.

CPR & First Aid Certification

CPR_ First Aid_ Image__ fit room

Crazy Running
Tuesdays, 4:30-5:30pm

  • Oct. 3 – Nov. 7 (#8267) Cancelled
  • Nov. 14 – Dec. 19 (#8268)
  • Jan. 23 – Feb. 27 (#8269)
  • Mar. 5 – Apr. 9 (#8270)

Our program is designed to help develop coordination and athleticism in young kids. No matter what, your kids can get in great condition and help them become balanced, well-rounded athletes through running. We teach the fundamentals using structured practices, form drills, running specific exercises, and running specific plyometrics.  This is a program designed to teach young athletes the fundamentals of running! We know families usually have a full summer or fall schedule planned. In an effort to keep kids active over the summer and get them away from computer screens we are offering flexible programming. Ages 3-14. $100/6wks.

Logo

Eating to Live Well          

Thursdays, 6:00-7:00pm

Join us as we discover what it means to eat and live well. We will dive into a variety of cooking methods, quick and simple recipes, important nutrients/food groups, mindful eating, and caloric recommendations. Food demos and friendly sized samples will be provided during some sessions. Led by Instructors Aspen Flook and Norma Patterson. $50/6wks.

Embody Yoga    

Wednesdays, 6:00 - 7:00 pm

This series with Michelle Grimes encompasses Yoga postures to build strength, mobility, and flexibility, as well as proper breathing techniques to improve overall health and well-being. Deep relaxation, mindful movement, and breath awareness will be included in every class. $80/8wks. Drop-in $15/class.

Michelle Grimes_at Fit Room at Fairgrounds_sm image
Fit Room Class with Gymnastics Kids Nov 2021.2__

Gymnastics for Kids
Fridays & Sundays, see dates below

Gymnastics is a fun and exciting way for children to develop coordination, strength, and flexibility, while also improving focus and discipline. Coach Paula has been coaching a variety of ages and ability levels for 14 years, including 57 State, 8 Regional and 1 National Champions, and she loves sharing her passion for gymnastics with young athletes. The goal of this class is for students to learn basic skills and progressions on vault, bars, beam and floor, while having fun and improving fitness. Ages 3-11.

Beginners: $18/class, $68/ 4-week series. 
Intermediate: $26/class, $102/ 4-wk series.
Preteam: $272/4-wk series.

   Beginner Fridays,4:45pm - 5:45PM Beginner Sundays, 11am - 12pm Intermediate Fridays, 3:15pm - 4:45pm
Sept 22 – Oct 20 (#8120)
No Class Oct 13

Sept 24 – Oct 22 (#8137)
No Class Oct 15

Sept 22 – Oct 20 (#8127)
No Class Oct 13

Oct 27 – Nov 17 (#8121) Oct 29 – Nov 19 (#8138) Oct 27 – Nov 17 (#8128)
Nov 24 – Dec 15 (#8122) Nov 26 – Dec 17 (#8139) Nov 24 – Dec 15 (#8129)
Dec 22 – Jan 19 (#8123) Dec 24 – Jan 14 (#8140) Dec 22 – Jan 19 (#8130)
Jan 26 – Feb 16 (#8124) Jan 21 – Feb 11 (#8141) Jan 26 – Feb 16 ( #8131)
Feb 23 – Mar 15 (#8125) Feb 18 – Mar 10 (#8142) Feb 23 – Mar 15 (#8132)
Mar 22 – April 12 (#8126) Mar 17 – April 14 (#8143) 
No Class March 31
 Mar 22 – April 12 (#8133)

Healthy Heart Indoor Walking   
Wednesdays, 10:00am - 10:40 am

If you're looking to improve your health and shed some pounds with great music and some dance moves thrown in this is definitely a program for you! Whether you walk, jog, do some aerobic exercises, or even throw in your own dance moves, you'll be having fun and getting your steps in! Ages 15+. $60/6wks. Drop-in $10.

Walking

Locomotion        
Tuesdays, 7:15-8:15pm

Learn new skills, strengthen your relationship with the ground and unlock freedom of movement with a movement practice centered around physical play. This class combines floorwork, basic acrobatics and interactive partner games to create a space where people can explore their bodies abilities while connecting with others in a fun and supportive environment. Ages 16+. Drop-in $15. $60/4wks. 

Locomotion Flyer 2023

Pound  
Mondays, 6:00-6:45pm & Saturdays, 9:00-9:45am

Full body workout combining cardio, conditioning, strength training, yoga and Pilates inspired movements. Pound transforms drumming into an incredibly effective way to work out. Designed for all fitness levels and abilities. A judgment free zone for letting loose, getting energized and rocking out! Drumsticks provided. Led by Instructors Norma Patterson and Aspen Flook. Receive a free yoga mat with online registration. Ages 18+. $110/6wks. Includes 1 free class. Drop-in $10. 

Pound1

Princess Ballerina
Thursdays, 4:00-4:30pm

  • Oct. 5 – Dec. 14 (#8118) No Class Nov 23
  • Jan. 4 – Mar. 7 (#8119)

During ten weeks of dance, students will learn the basics of ballet and acro dance with a small dance recital at the end of the semester. Dance uniform: ballet shoes, optional pink leotard, pink tights, skirt, favorite stuffed animal, and tiara. Instructor, Olga Snodgrass. Ages 3-5. $100/100 weeks. 

IMG_3518

Slow Flow Yoga 
Saturdays, 11:30 AM - 12:30 PM

Beneficial for both beginners and advanced practitioners, this yoga class is designed to help relieve stress and tension, strengthen the body, and develop flexibility and stability. This 60-minute class allows for space between postures while still retaining the rhythm of a vinyasa flow class. Modifications are included for all body types and skill levels. Mats and props are provided, but you're welcome to bring your own. $75/6wks. Drop-in $15/class. 

bonnie leading class

Yoga for Kids     
Wednesdays, 9:15am - 9:45 am

This program has fun high energy yoga songs that will encourage them to burn off some energy and have some fun! The songs are all kid friendly, entertaining, and best of all, they're pretty catchy so your little ones may come home with some new songs and teach the family some of their yoga moves. Ages 2.5-5. $70/10wks. Drop-in $10/class.

Zumba                
Saturdays, 10:00- 11:00 am 

Zumba is a form of fitness class in which you burn off calories by dancing to different kinds of lively tunes, often Latin-American inspired such as salsa, merengue and samba, but also other types of modern music like hip hop. It's a total workout, combining all elements of fitness-- cardio, muscle conditioning, balance, flexibility, boosted energy-- and a serious dose of awesome in every class. Drop-in for $10/class, or $60/6wks.

 Drop-ins are welcomed and encouraged!


IMG_1091

In person classes:
The Fit Room at Fairgrounds Park
532 N. Cannon Ave. Hagerstown, MD 21740.

Payment methods accepted on-site: cash or check made payable to: "The City of Hagerstown." 

For additional information or help with registration, call:
The City of Hagerstown Parks & Recreation Office
(301)739-8577 ext. 170.

Click here for Virtual Programs

Virtual Programs_graphic

Click here for Outdoor Programs

Outdoor Programs_ graphic

Many classes are now offered virtually & outdoors!

 Click the 4-digit activity number to enroll for virtual programs (by 3 pm the day the class starts), and you will be sent an invitation by email with a link to join the digital meeting, from the safety and comfort of your own home. If you enroll for a virtual program later than 3 pm, you will find meeting invitation links in your receipt notes, emailed to you automatically when enrollment is complete.
Virtual, Outdoor, & Indoor programs- Fit For You!

For help with enrollment, call (301)739-8577 x 170

Like us on Facebook
We have a fit for you and your family! Offering virtual and outdoor programs fit for you! Indoor programs are held at the Fit Room at Fairgrounds Park (532 N. Cannon Ave. Hagerstown, MD 21740) unless otherwise noted in program description. Enroll for programs online by clicking on the four-digit activity number listed below; hyperlinks take you to ActiveNet, our secure online registration portal. Registration is required for all series and one-day activities at least 24 hours in advance of program start date unless noted in program description; programs must meet minimum enrollment levels. Sign up early so we can be in touch with you regarding program-related updates. For assistance with enrollment or questions about program details, call our office, Monday-Friday, 8am-4pm (301)739-8577 x 170, or email: parksandrec@hagerstownmd.org