Blood Pressure Screening
Wednesday, 9-11 am
- Oct. 14 (#7114)
Join us at the Greens at Hamilton Run golf course club house to learn your numbers and receive education on how to manage your blood pressure. Convenient and free screening session with a medical professional. In partnership with Meritus Medical Center. For more info, call: 301.790.8626. Free.
Free Blood Pressure Screening
Aikido Basics Course
Meets 2nd Friday, monthly, 6-8pm
- Oct. 9- Mar. 12 (#7105)
Learn this Japanese form of martial arts and self-defense. Teaches mind-body connection and physical activity around the ancient art of Aikido. Meets second Friday of each month. At the Fit Room at Fairgrounds Park. $70/ 6- part course, or $20/class.
Saturdays, 10:15 - 11:35 am
- Oct. 24 (#7178)- Jan. 23 (#7181) - Nov. 14 (#7179)- Feb. 20 (#7182) - Dec. 12 (#7180)- Mar. 20 (#7183)
A full-body workout (students choose the intensity), massage and meditation, rolled into one! You'll go upside down and get the spinal lengthening benefit of inversions, learn self-massage techniques to use at home, and enjoy a relaxing floating meditation before heading back into the real world. The Fit Room at Fairgrounds Park. Instructor, Lauren Alford. Ages 18+ only. Level 1: 80 minutes, $20/class.
Saturdays, 10:15- 11:15 am
- Oct. 17 (#7191)- Jan. 30 (#7194) - Nov. 7 (#7192) - Feb. 27 (#7195) - Dec. 5 (#7193) - Mar. 27 (#7196)
A full body workout (students choose the intensity), massage and meditation rolled into one. Learn self-massage techniques, use the hammock for gentle support and get your feet off the floor to float or swing. There is zero inversion (no upside down) in this class. Safe for pregnancy, high/low blood-pressure. Class finishes with restorative poses and a floating meditation. Ages 18+ (ages 14-17 ok with guardian supervision). Instructor, Lauren Alford. Level 0: 60 minutes, $15/class.
Geocaching in the Parks
Saturdays & Sundays, 2-3:30 pm
- Jan. 9 (#7095) - Feb. 7(#7096) - Mar. 6 (#7097)
A real-world treasure hunting game that uses GPS-enabled mobile devices. Learn how to find geocaches that are hidden all around you. At the Fit Room at Fairgrounds Park. Led by Larry Potter. Free.
Walk with Ease Mondays, Wednesdays & Saturdays, 10:00-11:00 am
- Oct. 12 - Nov. 21, #7092 Walk with Ease is an evidence-based physical activity & self-management education program that runs 3 times a week for six weeks at the Robinwood Professional Center and taught by an Arthritis Foundation certified instructor. The program is developed for those living with arthritis who want to be more physically active. For more information please call 301-790-8907. FREE.
- Nov. 7 & 14 (#7106) - Dec. 5 & 12 (#7107) - Jan. 23 & 30 (#7108) - Feb. 20 & 27 (#7109)
Move to electric music with a Latino flare, featuring core rhythms merengue, salsa, and more! Join Chanda Thompson in the Fit Room at Fairgrounds Park. $10/class, or $15 for 2 classes when you enroll online.
Click here for Virtual Programs
Click here for Outdoor Programs
Many classes are now offered virtually & outdoors!
Click the 4-digit activity number to enroll for virtual programs (by 3 pm the day the class starts), and you will be sent an invitation by email with a link to join the digital meeting, from the safety and comfort of your own home. If you enroll for a virtual program later than 3 pm, you will find meeting invitation links in your receipt notes, emailed to you automatically when enrollment is complete.
Virtual, Outdoor, & Indoor programs- Fit For You!
For help with enrollment, call (301)739-8577 x 170
We have a fit for you and your family! Offering virtual and outdoor programs fit for you! Indoor programs are held at the Fit Room at Fairgrounds Park (532 N. Cannon Ave. Hagerstown, MD 21740) unless otherwise noted in program description. Enroll for programs online by clicking on the four-digit activity number listed below; hyperlinks take you to ActiveNet, our secure online registration portal. Registration is required for all series and one-day activities at least 24 hours in advance of program start date unless noted in program description; programs must meet minimum enrollment levels. Sign up early so we can be in touch with you regarding program-related updates. For assistance with enrollment or questions about program details, call our office, Monday-Friday, 8am-4pm (301)739-8577 x 170, or email: email@example.com