Indoor Recreation Programs Fall/Winter 2018-2019

We have a fit for you and your family!  Indoor programs are held at the Fit Room at Fairgrounds Park (532 N. Cannon Ave. Hagerstown, MD 21740) unless otherwise noted in program description. Enroll online by clicking on the four-digit activity number listed below; hyperlinks take you to ActiveNet, our secure online registration portal. Registration is required for all series and one-day activities at least 24 hours in advance of program start date unless noted in program description; programs must meet minimum enrollment levels. Sign up early so we can be in touch with you regarding program-related updates. For assistance with enrollment or questions about program details, call our office, Monday-Friday, 8am-4pm (301)739-8577 x 170. Find a great fit for you here! 
CANCELLATIONS:
Wednesday, Feb. 6, 2019: Antigravity FUNdamentals Class at the Fit Room at Fairgrounds Park tonight has been canceled. 

Arts, Entertainment, & Learning Series & One-Day Activities
American Sign Language for Beginners
Saturdays, 12:30-1:30 pm
- Jan. 26- Mar. 16 (Activity #6176)
Intro to the basics of American Sign Language (ASL) for ages 10 years and up. Join instructor, Kim Rankin, for one hour classes for 8-weeks of fun learning. Series, $96. 

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Fitness 
Series & One-Day Activities
Aikido for Teens & Adults
Fridays, 6:45-8 pm

- Jan. 25- Mar. 1 (Activity #6109)
Aikido for teens and adults provides a great learning experience in physical activity and mind-body connection with this Japanese form of self-defense and martial art. Aikido teaches us to respect and be helpful toward others, fostering personal and social responsibility through intro to principles of Aikido, which means "the way of the harmonious spirit." Co-ed, ages 13 years & up, led by Vernon Medieros. 6-weeks, $35. 
Art of Self Defense
Fridays, 5:30- 6:30 pm
- Jan. 25- Mar. 1  (Activity #6113)
This new program consists of mental (conflict resolution) and physical practices (self-defense skills) to gain experience in order to make goof decisions when being confronted by an aggressor. The program is a good method of exercise for healthy mind and body. Co-ed classes, ages 15 & up, led by Vernon Medieros. 6 weeks, $35. Drop-in, $10. 
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AntiGravity Fitness Fundamentals
AntiGravity is an inspired mode of fitness centered around suspended hammocks. This exercise series is built on an art form to connect mind and body, take tension away, challenge you, and create a life that is lighter. Discover the benefits of decompression from inverting the body, building strength, conditioning, and advancing agility and coordination, as well as deep stretching and massage of muscles, tissue, and the body's spirit! A new program led by Lauren Alford, certified AntiGravity instructor and personal trainer. Ages 18 & up. Evening classes, one-hour: 6-week series, $78 or $15/class. 


 Evenings
Wednesdays, 7:30-8:30 pm
- Jan. 23- Feb. 27 (Activity #6119)
NEW YEAR SERIES, LEVEL 2
Thursdays, Jan. 24- Feb. 28
- 8:15- 9:15 pm, $78/ 6-week series
(Activity #6256)
AntiGravity Fitness
One-class opportunity
10 student max per class.
Click activity number to enroll online & reserve your space. For help with enrollment, call Parks & Rec office: (301)739-8577 x 170. LEVEL 2 classes are for students who have taken 3 classes or more or have instructor permission. 
Drop-in, $15/class. $12/class for Hub City 100 Milers, or students who have attended at least 10 AntiGravity classes.

 Saturdays, 1:45- 2:45 pm   Wednesdays, 7:15-8:15 pm  Thursdays, 8:10-9:10 pm, LEVEL 2
  - Feb. 9 (Activity #6267)   - March 6 (Activity #6271)  - March 7 (Activity #6275)
  - Feb. 16 (Activity #6268)   March 13 (Activity #6272)  - March 14 (Activity #6276)
  - Feb. 23 (Activity #6269)  March 20 (Activity #6273)  March 21 (Activity #6277)
  - March 9 (Activity #6279)   - March 27 (Activity #6274)  - March 28 (Activity #6278)
 Saturdays, 12:15-1:15 pm
 - March 23 (Activity #6280)
 - March 30 (Activity #6281)
Belly Dance for Beginners
Mondays, 7:15-8:30 pm
- Jan. 28- Mar. 18 (Activity #6180)
Belly Dancing is a great way to have fun, meet new people, and discover new muscles! This class will teach dance posture, isolations, shimmies, and traveling steps all combined into a short choreography. Belly dance inproves flexibility and is gentle on the knees and ankles, making it appropriate for individuals of all shapes, sizes, and fitness levels. No previous dance experience is necessary; for ages 16 years and up. Ages 8 years and older may attend with a supervising adult age 21 years or over. Led by Aleesa Banzhoff. 8-week series, $80. 
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Geocache in the Parks
Saturdays & Sundays, 2pm-3:30pm
- February 3 Activity #6185
- March 2 Activity #6186
This real-world treasure hunting game uses your GPS-enabled cell phone to find hidden locations throughout Hagerstown City Parks. Learn how to earn a free GeoCoin! Free. 
Hip Hop Soul
Sundays, 8 - 9 am
- Jan. 6- Feb. 24 (Activity #6157)
- Mar. 3- Apr. 21 (Activity #6158)
Soulful Sunday with hip hop flavor- low impact cardio to jump start your Sunday morning. Get your body moving with Chanda Thompson. 8-week series, $40 or Drop-in, $5/class. 
Square Dance
Sundays, 2- 4 pm

- Feb. 24 (Activity #6103)  Hexagon Squares, Dan Koft. Mainstream plus, experienced dancers. 
- Mar. 3 (Activity #6104)  Mainstream Plus, Cameron Harnish. Experienced dancers.
Square Dance fun at the Fit Room at Fairgrounds Park for dance lovers of all ages, experience, and ability levels. Bring a date or come solo, experienced square dance providers provided. $6/person, or drop-in $7.  
Tai Chi
Mondays & Saturdays, 9- 10 am

- Jan. 21- Mar. 2 (Activity #6105)
Improve balance and movement through this intro to Tai Chi principles and postures. Relieve tension and reconnect through low-impact mind-and-body exercise series. Led by Vernon Medieros. Choose your 6-week schedule: Meet Once weekly, $35; Twice weekly, $45; Drop-in, $10/class. 
Turbo Kick
Sundays, Noon- 1 pm
- Jan. 27- Mar. 3 (Activity #6178)
Punch, jab, and kick your cares away with this up-beat interval aerobic workout that utilizes self-defense techniques for a fun and stress-relieving cardio and toning exercise. Led by Deanna Schleigh. 6-weeks, $30. 
Yoga
Check out our Yoga program listings at: www.hagerstownmd.org/yoga 
Zumba
Tuesdays, 7-8 pm & Saturdays, 11 am-12 pm
Fun cardio to the electric music of Latino flare- features the core rhythms merengue, salsa, cumbia, and reagaeton. Led by certified Zumba instructor, Chanda Thompson. 8-week series, $40; Drop in, $5/class. 
Tuesdays, 7- 8 pm
- Jan. 8- Feb. 26 (Activity #6141)
- Mar. 5- Apr. 23 (Activity #6142)
Saturdays, 11 am- 12 pm
- Jan. 12- Mar. 2 (Activity #6145)
- Mar. 9- Apr. 27 (Activity #6146)

Zumba Toning
Thursdays, 7-8 pm & Saturdays, 10-11 am
The challenge of adding resistance by using light weights helping you focus on specific muscle groups, so you and your muscles stay engaged- creating a silhouette of beauty! 8-week series, $40; Drop in for $5/class.
 Thursdays, 7-8 pm
- Jan. 10- Feb. 28 (Activity #6153)
- Mar. 7- Apr. 25 (Activity #6154)
 Saturdays, 10- 11 am
- Jan. 12- Mar. 2 (Activity #6149)
- Mar. 90 Apr. 27 (Activity #6150)

Wellness & Health
Series & One-Day Activities