Ideal for students in their 50s & 60s who want a small class with personalized instruction. No experience needed. No need to be flexible. Classes end with long relaxation.

Learn about high blood pressure, how to manage it with diet and nutrition, and anti-hypertensive medication options. Increase awareness of salt-sodium intake, how to read food labels. Provided by Meritus Community Health.

Eating pasta can be healthy! Join Deb Lehr, RN and Cindy Missling from the Meritus Community Health team, as they present a healthy cooking demo at the Greens at Hamilton Run Golf Course clubhouse. Receive recipe ideas and tasty samples.

Step inside the dark and eerie quiet of the historic home of town founder, Jonathan Hager (c. 1739), for a guided candlelit tour. An active residence for over 200 years, the Hager House has legendary secrets only shared at nightand at this mysterious time of year. Space is limited so be sure to register early!

Sights and sounds of local lore and legend still reverberate through Hagerstown City Park on this haunted guided walking tour led by Historic City Park Neighborhoods First.

Ideal for students in their 50s & 60s who want a small class with personalized instruction. No experience needed. No need to be flexible. Classes end with long relaxation.

Ideal for students in their 50s & 60s who want a small class with personalized instruction. No experience needed. No need to be flexible. Classes end with long relaxation.

Learn to manage chronic disease with this evidence-based workshop. Topics include getting a good night's sleep, relaxation, eating healthy, & preventing falls, managing pain and fatigue. Provided by Meritus Medical Center.

This adult short game clinic is comprised of four sessions of golf instruction by AB Golf School. Each week will cover one of these areas of the short game: hazards, chipping, putting, and pitches to the green.

Instruction in assembling, maintenance, safety, and beginner or intermediate skateboarding tricks. Includes instruction and practice. Bring your own skateboard and helmet!

Improve balance and movement, an intro to the postures and principles. Connect mind & body through slow-paced flowing exercise with Vernon Medeiros.

Ideal for students in their 50s & 60s who want a small class with personalized instruction. No experience needed. No need to be flexible. Classes end with long relaxation.

Learn to manage chronic disease with this evidence-based workshop. Topics include getting a good night's sleep, relaxation, eating healthy, & preventing falls, managing pain and fatigue. Provided by Meritus Medical Center.

This adult short game clinic is comprised of four sessions of golf instruction by AB Golf School. Each week will cover one of these areas of the short game: hazards, chipping, putting, and pitches to the green.

Step inside the dark and eerie quiet of the historic home of town founder, Jonathan Hager (c. 1739), for a guided candlelit tour. An active residence for over 200 years, the Hager House has legendary secrets only shared at nightand at this mysterious time of year. Space is limited so be sure to register early!

Sights and sounds of local lore and legend still reverberate through Hagerstown City Park on this haunted guided walking tour led by Historic City Park Neighborhoods First.

Instruction in assembling, maintenance, safety, and beginner or intermediate skateboarding tricks. Includes instruction and practice. Bring your own skateboard and helmet!

Improve balance and movement, an intro to the postures and principles. Connect mind & body through slow-paced flowing exercise with Vernon Medeiros.

Improve balance and movement, an intro to the postures and principles. Connect mind & body through slow-paced flowing exercise with Vernon Medeiros.

Ideal for students in their 50s & 60s who want a small class with personalized instruction. No experience needed. No need to be flexible. Classes end with long relaxation.

Fitness inspired by an art form, colorful hammocks, and fun exploration of movement that harnesses the forces of gravity in your favor. Decompress, unwind, and relieve stress with this intro class series.

Learn to manage chronic disease with this evidence-based workshop. Topics include getting a good night's sleep, relaxation, eating healthy, & preventing falls, managing pain and fatigue. Provided by Meritus Medical Center.

Learn the form, techniques, and practice of defending yourself, and access conflict resolution skills for a healthy mind and body.