Yoga Programs

Embody Yoga Series 
Mondays & Wednesdays, 5:30-6:30pm
- Feb. 21- Apr. 13 (Drop-ins welcome, $15/class)
- Apr. 18 - June 8 (#7683)
Summer Series- 4 weeks
- July 11 - Aug. 4 (#7685)
A journey of self that brings many physical, mental and emotional benefits. Through Yoga postures, mindfulness and breathing techniques, we are able to naturally lower stress and anxiety, find calm and reduce chances of lifestyle diseases. This series encompasses Yoga postures to build strength, mobility, flexibility and proper breathing techniques for overall health and well-being. Deep relaxation, mindful movement and breath awareness will be included in every class. Class held in person in the Fit Room, but also available virtually. Led by Michelle Grimes. $115/returning students, $140/new students

Now available as a hybrid class!

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Virtual Yoga to Relax and Renew
Tuesdays, 6pm–7pm
- Apr. 12 - June 14 (#7676)
Mondays, 6pm -7pm
- July 11 - Sept. 26 (#7677)
Relax and renew with a rewarding break from your hectic life. Includes slow movement while connecting to the breath, restorative poses and stretches, and guided meditation. Led by 500 Hour RYT Charna Moore. $75/10 sessions, $10/class.

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In person classes:
The Fit Room at Fairgrounds Park
532 N. Cannon Ave. Hagerstown, MD 21740.

Payment methods accepted on-site: cash or check made payable to: "The City of Hagerstown."

For additional information or help with registration, call:
The City of Hagerstown Parks & Recreation Office
(301)739-8577 ext. 170.

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Click here for Indoor Programs

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Click here for Virtual Programs

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Click here for Outdoor Programs

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