Yoga Programs

Yoga at the Fit Room
Yoga For Weight Loss I 
Mondays & Wednesdays, 5:45 p.m. -7:00 p.m. 

     Flowing Vinyasa Yoga generates heat in the body, combining strengthening cardio, breath techniques, and posture alignment that tones the body and aids in weight management and weight loss. This class meets twice weekly with yoga instructor, Michelle Grimes.
6-weeks returning students, Meritus, WCPS employees & Hub City 100 Milers: $95. New students: $125. Drop-in, $15/class.
8-weeks returning students, Meritus, WCPS employees & Hub City 100 Milers: $115. New students: $140. Drop-in: $15/class. 
- Nov. 11 - Dec. 18
 
(Returning students: Activity #6548.New students: Activity #6547)
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Jan. 6 - Feb. 26
 
(Returning students: Activity #6550, New students: Activity #6549)
- Mar. 2 - Apr. 22 
(Returning students: Activity #6635, New students: Activity #6634) 
Fit Room_ Entrance_small
Michelle Grimes_at Fit Room at Fairgrounds_sm image
Yoga for the Older Student 
Tuesday, Dec. 10
9:30-11:00 am
(activity #6658)
Yoga for the Older Student, one- day class. No previous experience required. This class will focus on the fundamentals of yoga and is a great pace for beginners. Led by Diana Woodall. $10 

New Year Yoga Class
Friday, Jan. 3
9:30-11:00 am
(activity #6656)
Nothing kicks off the New Year like a good stretch! All are welcome (ages 16+). A great opportunity families or individuals to unwind. No previous experience required. This class will focus on the fundamentals of yoga and is a great pace for beginners. Led by Diana Woodall. $10 
Yoga For The Older Student
This class is geared for those in their 50's and 60's who are looking for a smaller class with personalized instruction and a lot of tips on how to practice safely. No previous experience required, no need to be already flexible. Each class ends with a long relaxation. All students should be able to get down and up from the floor. Younger and older students are welcome; led by Diana Woodall. Series only, no drop-ins. 5-week series: $50. 4-week series: $40. 
Tuesdays, 9:30 - 10:45 am Wednesdays, 4:00 - 5:00 pm
Jan. 7 - Feb. 4 (Activity #6533) Jan. 8 - Jan. 29 (Activity #6537)
Feb. 18 - Mar. 17 (Activity #6534) Feb. 19 - Mar. 11 (Activity #6538)

The Fit Room at Fairgrounds Park
532 N. Cannon Ave. Hagerstown, MD 21740.

Payment methods accepted on-site: cash or check made payable to: "The City of Hagerstown."

For additional information or help with registration, call:
The City of Hagerstown Parks & Recreation Office
(301)739-8577 ext. 170.