This program aims to improve balance and movement by introducing principles and postures of Tai Chi. Relieve tension and reconnect with your body through this low-impact flow exercise hour. Meets Mondays & Saturdays from 9:00 a.m. - 10:00 a.m.
Classes held indoors at the Fit Room at Fairgrounds Park (532 N. Cannon Ave.)
Drop-ins welcome for one-hour guided gentle practice, $10 per class (cash or check accepted on-site). January 23- March 4, 2017Mondays & Saturdays at 9:00 a.m.
Chose to practice guided Tai Chi for one hour a week (for $35) or twice weekly ($45) throughout this six-week series. March 13- April 22, 2017Mondays & Saturdays at 9:00 a.m. Click here to sign up for twice/week!
For assistance with registration, call City of Hagerstown Parks & Recreation office: (301)739-8577 x 170.